In addition to common diets and sports there are more possibilities to get rid of the extra weight.

There are special diet camps, which only treat massively overweight people. Weight loss surgery as a last resort can successfully help severely overweight or obese people lose excess weight. Amongst other options there is liposuction, stomach banding or intestine surgery.

But surgeries are dangerous. If at all this should be your last resort and you should consult a dietary assistant. Maybe he can help you prevent surgery.

By no means should you think, surgery can be a hassle-free way to get your dream body and you may eat whatever you want and how much you want.

But there are more helpful things.

Be it acupuncture, acupressure, hypnosis or appetite suppressants. Much of these is promoted as a miracle cure, which alone will get you rid of excess weight in no time. For sure most of this is a fairy tale, but some of these methods are quite helpful and can support a diet.